the recipe comes from peter reinharts whole grain cookbook and the first day goes like this
you'll need
3.5 cups of whole wheat flour
1 2/8 tsp salt
1 tsp instant yeast
1.5 cups plus 2 tablespoons buttermilk (yogurt or melted unsalted butter also works)
olive oil and garlic for topping
combine the flour, salt, yeast and buttermilk in a bowl. stir vigorously with a mixing spoon or knead with wet hands for about two minutes- until all ingredients are evenly integrated and distributed into the dough. the dough should be soft and slightly sticky. if not add some extra flour or milk as needed.
dust a work surface and roll the dough in the flour to coat. knead the dough by hand for 3-4 minutes, incorporating only as much extra flour as needed, until the dough feels soft and tacky, but not sticky. form the dough into a ball and let it rest for 5 minutes. prepare a clean, lightly oiled bowl.
resume kneading the dough for 2 minutes, place the dough in the prepared bowl, cover tightly with plastic wrap and place in the refrigerator overnight.
i'll get back to you later today with the results. -----------------------------------------------
to tide you over i'd like to share this little jem from maira kalman.
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